Membership at the Y

Family membership at the Y-great decision. I love Zumba, Yoga, Body Pump, not to mention the pool when I get over to the other side of town to use it.  When I look back at my knee surgery, it was the best thing I could have had, as I see it now.  I was forced to look beyond jogging to what other forms I could use to keep my body working well.  The forms I use now involve all of my body and strengthening, as well as exercise, calorie burning.  Things always happen for a reason, even though we figure out why at that time. 

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